In my recent article, "How Kangaroos, Swimming Babies, & Muscle Memory Taught Me That Practice Matters," I explore the powerful link between discipline and perfection in sports and life. From legendary football coaches Nick Saban and Coach Prime to the surprising lessons learned from teaching babies to swim, it's clear that muscle memory is the key to excellence. When we practice perfectly, our instincts trust us, making us unstoppable. I invite you to reflect on your own Muscle Memory Practiced Perfectly and how it serves you today. Share your thoughts below and discover the transformative power of practice.